Category: Tips

Simple Tips for Good Health

“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.”  – World Health Organization, 1948

As the saying goes, health is everything in life; in other words, good health gives you all that is needed for physical, mental and social well being. Consumption of healthy food cannot merely make you healthy. Besides healthy food, there are some determinants that correlate the physical, social and economic environment you live in to keep you healthy.

Think High – Your thoughts are your first motivators. Always, practice things that help you boost your morale in life. Work to make your thoughts live and this success gives you a fulfillment of life.


Effective Tips
Long Healthy Hair

Growing long and healthy hair is simple; it takes time and patience. Hair is the crowning glory of all women. Hair growth depends on your diet, body health, hormonal changes, environmental conditions and your stress level. It is possible to balance all these if you avoid certain practices and adopt some measures.

There are some Do’s and Don’ts for growing a long and healthy hair.


Six Healthy Ways for Natural
Weight Loss

“Health of body and mind is a great blessing, if we can bear it.”  ~John Henry Cardinal Newman

Physical and mental health depends largely on what you do. Reducing your weight and gaining good health is simple.

Rather than thinking about losing weight in short time, get better every day in your diet to ultimately reduce weight. Have a glance at these simple and effective weight loss tips.

1. Avoid Junk Foods
Any food with poor nutritional value does not promote your health. All junk foods that include fast foods and snack foods like pizza, burgers, potato chips (more…)